Sexual benefits Some of the known sexual health benefits of masturbation include:
Solo masturbation is a safe sex practice that carries no risk of sexually transmitted infection and unwanted pregnancy. As part of lovemaking between two people, it is known as mutual masturbation.
Sexual tension is released. Masturbation allows a person to express their sexuality by themselves and is valuable if, for example, they dont have a partner or if sex with their partner isnt available, or if they want to (or have to) abstain from sex for any reason.
Being familiar with your own sexual responses allows you to better communicate your wants and needs to your partner.
Masturbation is a popular treatment for sexual dysfunction; for example, women who dont orgasm can learn by masturbating. Men who suffer from premature ejaculation can use masturbation to practice control.
Health benefits Some of the known health benefits of masturbation include:
Eases some of the symptoms of premenstrual syndrome
Relief from menstrual cramps
Muscle relaxation
Helps you to fall asleep
Promotes release of the brains opioid-like neurotransmitters (endorphins), which cause feelings of physical and mental wellbeing
Reduces stress
Enhances self-esteem.
Lies, all of it!
Almost everything negative that people say about masturbation si untrue. It is not true that masturbating means youve lost your virginity. Are perverted. Dirty, oversexed or sex-starved. Masturbation doesnt cause madness, blindness, hairy palms, genital or kidney problems.